A natural way to improving your health
How a massage can help you:
Reduction of depression
Detox and sleep improvement
There is an abundant amount of benefits when you receive a treatment of massage. This particular therapy has been developed over 5,000 years ago by the Chinese and Egyptian civilizations. In the last 50 years, the demand for massage has been at an all time high with substantial scientific evidence despite the critics of controversy.
Studies have shown to decrease pain, anxiety and depression with patients who also suffer from symptoms like fibromyalgia, multiple sclerosis, and have also shown a decrease in cancer related fatigue in others.
Other benefits include weight loss, detoxification, increase in circulation, to improvement in cardiac function, reduction of cellulite, improvement in skin tone, lactic acid reduced in muscle fatigue, decrease pain in neuromuscular areas, decrease in stress and an overall sense of wellbeing.
Now is a good time to relax and get your immune system in check
More research on how stress affects the immune system: